Mediterranean Foods







Monday8:30 am – 5:00 pm.
Tuesday8:30 am – 5:00 pm.
Wednesday8:30 am – 5:00 pm.
Thursday8:30 am – 5:00 pm.
Friday8:30 am – 8:30 pm.
Saturday8:30 am – 5:00 pm.
Sunday10:00 am – 4:00 pm.
322 Tuam St, Christchurch Central City, Christchurch
03 379 5122
Down the industrial eastern end of Tuam Street in an old brickery is a secluded slice of Italy. A half and half slice, to be precise – a feast for the eyes on one side, taste on the other (and smell all over). Olive-leaf green window frames enclose the colosseum-esque space that is Mediterranean Foods; along with the Italian tunes gracing your ears you’d be forgiven for thinking that you were on a different continent.
The red Vespa parked in the courtyard is a friendly beacon and an indication of what lies inside; authentic, quality Italian goods. Canned tomatoes, pasta, flour and wine, to name but a few staples, line the shelves, while the deli fridge is stocked with a generous selection of European cured meats and cheeses. And let’s not forget about the pizza dough. The other half of Mediterranean Foods is a café/pizzeria, where the house-made northern-Italian style pizza dough is the base for crafting their authentic Italian pizza. The sourdough culture used in the dough has a reputation of its own – it is 18 years old and counting. Individual portions of the dough are even available to purchase. Keep the ball rolling by picking up some Italian mozzarella and Sicilian tomatoes from the grocer to (re)create the taste in your own home.
What started as a small Italian-import business has grown into Christchurch’s go-to European grocer and eatery, family-owned and on the scene for over two decades. Mediterranean Foods has a second shop in Riverside Market where they sell grocery and deli items (and yes, the pizza dough too). Nationwide shipping is available, so anyone can get a Mediterranean food fix from the comfort of their kiwi couch.
With a (sourdough) culture that is almost as old as the supermarket itself, Mediterranean Foods is a European food experience like no other. One that is only getting better with age.
Words by Izzie Thompson & Photography by Nancy Zhou
Information not correct? Report an error
Location
322 Tuam St, Christchurch Central City, Christchurch
Nearby Places
Rook

Breathing new life into the ground floor of Christchurch’s NZR Co Building, Rook is a sleek, hyper-modern cafe playing a pivotal role in the revival of this...
Duck Island Christchurch

Sitting pretty on the corner of High Street for all the world to see, Duck Island Ice Cream has landed its first South Island scoop shop. And, of course, it fits right in.
Space Academy

In a converted industrial warehouse space on St Asaph Street, Space Academy has been keeping this part of town humming since it opened its doors in 2014.
Smash Palace

For the novelty of having your local beer served from the window of a bus, look no further than Smash Palace.
Similar Places
Ciao

Ciao is the kind of place that makes you want to linger, over a perfectly made negroni, a bowl of fresh pasta, or simply the feeling that you’ve stumbled across a...
Bellbird Bakery – Riverside Market

Bellbird Bakery isn’t a new name for Ōtautahi households.
Naveya & Sloane Jewellery

Naveya & Sloane is a jewellery house born and bred in New Zealand, and in mid-2025, they opened their Christchurch showroom on Oxford Terrace.
Darfield Bakery

Dart along State Highway 73, across the plains and toward the Alps, and you’ll soon hit honest-to-goodness Darfield – and, if you’re lucky enough, the...

