Soul Pilates

Soul Pilates brings something fresh to the Kāpiti Coast: a studio that’s as much about good vibes as it is about strong movement. What started as one local’s love affair with reformer pilates in the city has come full circle, with a dream realised and a community now hooked on the feel-good energy of this local hotspot.

Step inside and the calming, thoughtfully designed space does half the work for you. Blending spotless whites with subdued wooden tones, it has a way of making you want to slow down and focus on yourself for a while, the perfect headspace to be in for a good reformer workout. Ceiling-to-floor wraparound mirrors add a sense of depth to the space and encourage you to focus on yourself. The buzz is amplified by pumping playlists, friendly instructors, and like-minded people all here for the same thing: to move, to feel stronger, and to leave feeling a little lighter than when they arrived.

The studio is fitted with nine sleek reformer machines, so there’s always room to join in, whether you’re a total beginner or a seasoned pilates enthusiast. Classes run seven days a week and cover everything from foundation sessions to more dynamic, sweat-inducing flows. The instructors bring the perfect mix of knowledge and encouragement, making sure everyone feels confident no matter where they are at.

A strong sense of community really brings it all together. Soul Pilates isn’t just about toning and stretching (though you’ll definitely get that too), it’s also about creating a space where people connect, recharge, and discover what their bodies can do.