City Icons: 10 Long-Standing Eateries in the Heart of Courtenay Precinct

Customers sitting at an outdoor table outside Phoencian Falafel.

In the heart of the Courtenay Precinct sits a cluster of long-standing eateries that have helped shape the flavour (literally) of Wellington’s food scene and central cultural identity. Decades in, these icons continue to anchor the precinct with good stories, honest hospitality, and the kind of dishes locals return for again and again.

Words by: Johnny Gibson
Photos by: Anna Briggs and Werk

From iconic neon markers and late-night noodles to treasured family recipes passed through decades, these enduring favourites continue to hold space for the curious, the hungry, the nostalgic and the loyal. Here’s a closer look at the institutions still shaping the heart, and appetite, of Courtenay Precinct.

J & M Fastfoods

21 Courtenay Pl, Te Aro, Wellington

Crowned by the giant Coca-Cola bottle that has become a Courtenay Place landmark, J&M is the kind of spot every Wellingtonian knows. Jenny Eir and her family took over in 2006 after arriving as refugees from Cambodia, and you’ll almost always find her behind the counter keeping things running with warmth and efficiency. What J&M lacks in glamour, it makes up for in history and flavour: Kiwi-Chinese favourites, cult-status fried chicken and chicken-salted chips, and the kind of comfort food you crave at lunch or at 2am, proof that the best meals often come from the humblest tables.

Dragons

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25 Tory Street, Te Aro

A cornerstone of Wellington’s yum cha scene, Dragons is always buzzing. Its extensive menu is true to traditional Chinese dining and spans all the classics, from pork and shrimp dim sum to BBQ pork buns that long-timers swear by. Families, friends and weekend regulars flock here for steaming baskets of Cantonese goodness and that timeless, convivial atmosphere that makes yum cha so special.

Monsoon Poon

12 Blair Street, Te Aro, Wellington

Family-owned since 2001, Monsoon Poon remains one of the city’s most vibrant Southeast Asian–inspired dining rooms. Colourful, eclectic and lively, it’s a guaranteed good-time destination, especially for groups. Big flavours, a bit of heat, a festive vibe and reliable service make it a winner for celebrations and for impressing out-of-towners.

Nicolini's

9 Blair Street, Te Aro, Wellington

A bona fide crowd-pleaser since 1997, Nicolini’s is synonymous with traditional Italian hospitality in the CBD. Big portions, rustic classics and genuine warmth define the experience, backed by family recipes passed through generations. It’s the kind of place where dinner becomes a memory, with long tables, plenty of wine and plates that feel like home.

Dragonfly

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70 Courtenay Pl, Te Aro, Wellington

Dragonfly brings a modern, stylish approach to Asian dining in the precinct, offering refined takes on traditional flavours in a chic, intimate setting. Shared plates, cocktails and great energy are the signature trio here, along with the famous hidden courtyard, a secluded little oasis perfect for late dinners and leisurely drinks.

KC Café & Takeaway

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39A Courtenay Pl, Te Aro, Wellington

One of the city’s great open secrets, KC Café & Takeaway has been serving authentic Chinese comfort food to hungry crowds for years. With a 160+ dish menu and queues to match, it’s a beloved late-night institution, adored enough to generate an enthusiastic Instagram fan page. Fast, flavoursome and fiercely local, exactly what Courtenay Place is all about.

Kazu Yakitori & Sake Bar

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43 Courtenay Pl, Te Aro, Wellington

Tucked up the stairs above the main strip, Kazu is one of Wellington’s finest Japanese gems. Cosy, atmospheric and endlessly satisfying, it serves up yakitori straight off the grill, excellent ramen and towering beers that always get the table talking. A go-to for those who know that some of the best dining happens above street level

Apache

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66 Tory St, Te Aro, Wellington

Winning Wellingtonians and visitors over since its first Wakefield Street site in 2014, Apache continues to bring a bold, unforgettable energy to the city’s Vietnamese dining scene. Its modern take on Vietnamese street food, with a French influence woven through, arrives in vibrant shared plates, backed by moody lighting, lively colours and a playlist that sets just the right tempo. A place for clinking glasses, social dinners and nights that stretch happily on.

Phoenician Falafel

11 Kent Terrace, Mount Victoria, Wellington

A fixture since 1997, Phoenician Falafel keeps Wellington connected to the flavours of Beirut with honest, scratch-made Lebanese favourites. From crispy falafel to silky hummus and fragrant wraps, this family-run spot is cherished for its authenticity and long-standing commitment to doing things traditionally.

FJ Noodles and Dumplings

45 Courtenay Pl, Te Aro, Wellington

FJ is a temple of Chinese comfort, beloved for its hand-pulled noodles, steaming dumplings and legendary smorgasbord that has fuelled the CBD for decades. Pick your noodle thickness; knife-cut, round, biang-biang, and settle into a bowl built fresh to order. Dumplings arrive thin-skinned and piping hot, completing the simple, satisfying magic FJ has perfected over the years.

Neat Wellington Places

Joe & Joy

A large glass cabinet at the counter of Joe and Joy cafe.
Place Kāpiti Coast
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Joe & Joy is a husband-wife-run bakery and cafe in the heart of Waikanae village.

Duncan's Brewing Company

A decorative wall behind beer taps at Duncan's.
Place Kāpiti Coast Paraparaumu Editor's Pick
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Known for dessert-style beers of sours and stouts, Duncan’s is on a mission to create wacky and interesting flavours that surprise and arouse curiosity.

Staglands

Wildlife reserve with birds running around and a sign saying "Staglands"
Place Hutt Valley Upper Hutt
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A serene wildlife reserve, home to a range of native and endangered New Zealand species, from kunekune pigs to keas.

Deluxe Espresso Bar

The exterior of Deluxe with its red-framed door and window and round tables and chairs set out on the brick-paved footpath.
Place Wellington
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Open till late in the evening, this has, for years, been a popular coffee spot with young and old, hipsters and working folk – anything goes.